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This life is gifted with mirrors; places to reflec This life is gifted with mirrors; places to reflect, places to look within. To see beyond and glimpse at that which wants to remain hidden. 

I am deep diving and I am so thankful for this place and time to practice, reflect and see what needs to be seen 👀 

Forever grateful. Always learning 🙏🏼

Laura 🤍
@yogalovecollective 

#balilove #yogalove #yogalovecollective #alwaysastudent #yogastudent #yogateacher #grateful #mirror #reflection #alwayslearning
On the other side of fear, you will find love and On the other side of fear, you will find love and whilst it may still be scary especially when we step into the unknown, it can be incredibly beautiful 🤍 🐚

One day, over 4 years ago, I had a dream, a seed offered to me by a student @sam_gateley to come to Bali which was then watered by my passion, devotion and a whole dose of effort to make it a reality. 

It’s hasn’t come easy. There’s been tears. Disappointed after disappointment. But something much bigger than my fear kept me believing 🤍

I believe with all my heart that when you are on the right path with your heart so wide open that it illuminates the way, the Divine is with you. You become the path. It still requires your effort and discipline to show up every day but is flows. It opens up to you in a way that is both beautiful and abundant. 

In a few days time I’ll be welcoming a group of open hearted yogis all the way from the UK, trusting me to guide them through a weeks’ yoga in the lush and ever giving land of Bali and I couldn’t be more thrilled 🥰🙏🏼 

So for now, right here, in each passing moment, I am so grateful, blessing the souls who supported me along the way because nothing is done alone and wholly grateful for Gaia, Mother Earth and these lands for holding me throughout it all. 

#bali #baliexperience #traveljunkie #spiritjunkie #gaia #motherearth #grateful #thepathisthepractice #yogastudent #yogalove #yogalovecollective
Registration for my 200 hour Yoga Teacher Training Registration for my 200 hour Yoga Teacher Training next year, 2024, is now open 🥳

I am honoured and full of joy to be offering this course again next year for a 6 month journey of exploration and discovery as we dive into Foundational Yogic Philosophy and Anatomy, Asana Studies and Teaching Methodologies (and so much more). 

Dates:

4th May Opening Ceremony - Darwen
18th-25th May Intensive - Spain
June 28th-30th Weekend One - Darwen
August 2nd-4th Weekend Two - Darwen
September 6th-8th Weekend Three - Darwen
October 4th-6th Weekend Four - Darwen 
October 12th Graduation Day - Darwen

I am thrilled to be working alongside my teachers and dear friends @sudhir.rishi and @veena.sudhir plus, some other very special guest teachers. 

Should this be calling you, please get in touch and I will forward more information including ways to apply and details of payment plans. 

Group size is capped at 12 🙏🏼

It’s going to be magical 💫✨

Laura
YLC 
🤍

#yogateachertraining #200hrytt #yogatraininguk #yogalove #yogastudent #yogateacher #training #learn #yogicphilosophy #yogaanatomy
Registration for my 200 hour Yoga Teacher Training Registration for my 200 hour Yoga Teacher Training next year, 2024, is now open 🥳

I am honoured and full of joy to be offering this course again next year for a 6 month journey of exploration and discovery as we dive into Foundational Yogic Philosophy and Anatomy, Asana Studies and Teaching Methodologies (and so much more). 

Dates:

4th May Opening Ceremony - Darwen
18th-25th May Intensive - Spain
June 28th-30th Weekend One - Darwen
August 2nd-4th Weekend Two - Darwen
September 6th-8th Weekend Three - Darwen
October 4th-6th Weekend Four - Darwen 
October 12th Graduation Day - Darwen

I am thrilled to be working alongside my teachers and dear friends @sudhir.rishi and @veena.sudhir plus, some other very special guest teachers. 

Should this be calling you, please get in touch and I will forward more information including ways to apply and details of payment plans. 

Group size is capped at 12 🙏🏼

It’s going to be magical 💫✨

Laura
YLC 
🤍

#yogateachertraining #200hrytt #yogatraininguk #yogalove #yogastudent #yogateacher #training #learn #yogicphilosophy #yogaanatomy
No one is handed a silver spoon in this life. We No one is handed a silver spoon in this life. 

We have to apply effort. We also have to discern where is best placed to place our efforts so that we move in the right direction. 

We need to know when to push forward and when to back off. When to stay and when to leave. When to speak and when to listen. When to say yes and when to say no. When to look outside and when to look within.

When right effort is in line with our dharma, our life’s truth or purpose, we step into a ‘flow’ and release the need to push against the current.

With time and with heart, we learn what is not in alignment and move toward that which fills our heart with love and purpose. 

Life is difficult and all too often very unfair and we can understandably be left feeling completely unable to impact the injustices in the world.

But what we can do is change our actions with our hands and with our hearts. 
We can find grace amidst the sometimes uphill struggles. 
Through our thoughts and our words, our actions in time ripple out so that we can move toward a place of non-striving and ease. 

What a World that would be….🤍 

#righteffort #nonstriving #ahimsa #kindness #lovingkindness #effort #knowingwhen #yogalove #yogastudent #yogateacher #yogastudiouk #practiceeverydamnday
I don’t do yoga asana to become strong, I do it be I don’t do yoga asana to become strong, I do it because it reminds me that I already am ✨💪🏼💫

JOIN ME

// WEEKLY CLASSES \\

MONDAYS
// Vinyasa Flow \\
6-7pm IN STUDIO + ONLINE

WEDNESDAYS 
// All Levels Yoga \\
6-7pm IN STUDIO + ONLINE

// Gentle Yoga & Relaxation \\
7.30-8.30pm IN STUDIO

FRIDAYS
// Chair Yoga \\
11am-12pm SPRING VALE DARWEN + ONLINE

SUNDAYS
// Vinyasa Flow \\
10-11.15am IN STUDIO + ONLINE

// WORKSHOPS \\

Saturday 17th June
// Flight School \\ 
11.30am 
Vanessa Flow Yoga Studio Clitheroe

//RETREATS\\

Costa Rica Yoga Retreat 
20th-30th April 2024
2 King Rooms left 

// TRAINING \\

200-Hour Yoga Teacher Training
May 2024 - Enrolment Open Now

It’s time. 

Laura 🤍🤍🤍

#yogalove #yogateachertraining #lifeisbetterincolour #dontdimyourlight #youaretheuniverse #iamthatiam #tattvamasi #yogateacher #yogastudent #yogastudiouk #yogaretreats #yogaretreatsworldwide #costarica #yogateachertraining #yogateachertraining #200houryogateachertraining  #yttc200  #yogalove #yogalovecollective  #teachertraining #vinyasaflow #yogastudent #yogateacher #traininguk #becoming #awaken #truth #trust #love #bhagavatgita #self
Today I quit. I quit my plans, I skipped my yoga Today I quit. 

I quit my plans, I skipped my yoga practice, I missed my training calls, I scrapped my to do list and I rested. 

I watched my irritation bubble as my to do list grew. I listened with a tenderness as an old belief system knocked loudly on the door of my self worth but with a big dose of compassion, I watched and gave space for my emotions and thoughts and gave myself permission to rest. 

This wasn’t easy!! but my body and souls need to ‘do’ nothing was louder than anything else I could hear 🤍

Our culture is orientated toward productivity equaling worth and that more is better. We live in a bonkers cancel culture that invokes a ‘must keep going’ mindset that stirs a fear that if you get ‘left behind’ you’re easily replaceable and today, I exited it. 

Boom 💥 

So if like me, you’re incredibly hard on yourself, give yourself permission to take a break. You won’t get left behind. If anything, you’ll be the one that leaves behind the unnecessary and may just feel freer and lighter by doing less ✨🤍🙏🏼

A big dose of love
Laura 
@yogalovecollective 
🤍

#rest #itsoktodonothing #cancelculture #quit #itsok #itsokaynottobeokay #lessismore #yogalove #mentalhealth #bekindtoyourself #collection #health
Why choose misery when you can choose joy? Why pi Why choose misery when you can choose joy?

Why pick at the hole when you can appreciate what’s around it?

So many lessons present themselves to me where I’m given a choice. To either focus on the one thing that isn’t right or to look at all the things that are. 

I’m sure we could all find things to complain about all day long if we tried but that wouldn’t be fun or helpful! How about instead we focus our attention on the thing that can be appreciated or celebrated?! 🙌🏼 

It’s nicer to be nice! It’s kinder to be kind! It’s more joyful spreading joy!

This is not about denial. This is a choice. It’s about right knowledge and right understanding.

So why not do a good deed for someone today, smile at a stranger, pick up the phone and call a friend, don’t engage in gossip, be nice for the sake of being nice. You never know, it may be catching 🤗

Share your joy with a 🙌🏼 or tag a friend and spread the love 🤍🤍🤍

JOIN ME

- STUDIO + ONLINE
- RETREAT
- YOGA TEACHER TRAINING

#rantover #itsnicetobenice #spreadjoy #whybemiserable #grateful #gratitude #appreciation #santosha #practice #yogalove #yogalovecollective
Hola! I’m back from Spain after teaching my traine Hola! I’m back from Spain after teaching my trainees for an intensive week as part of their 200 Hour Yoga Teacher Training 😅 It was everything and I am so proud of my teacher trainees and grateful to so many who were instrumental in it all coming together 🤍

I’m back teaching with a bang and the schedule is available for the next 2 weeks before I head to Bali for my Yoga Love Retreat ☀️ so it would be a joy to see you at the studio 🧘🏽‍♀️ (or join me in Bali for a last minute escape 😜)

Weds 6pm Vinyasa & 7.30pm Gentle Yoga
Fri 11am Chair Yoga
Sun 10am Vinyasa
Mon 6pm Vinyasa

If you’re interested in joining me next year for Teacher Training, keep your eyes peeled as dates are to be released soon! 👀 

Big love
Laura 🤍

Massive thanks to @sudhir.rishi @veena.sudhir @dakini__cuisine and @cortijoelcachete_retreatcentre for this week🌟 2024 here we come!

#joinme #yogalove #teachertraining #200h #200hyttc #vinyasaflow #yogastudio
Light has the capacity to shine on the most subtle Light has the capacity to shine on the most subtlest of things, bringing them into focus even when they don’t wish to be seen. 

Yoga is the light of Self knowledge and with an open heart and a clear mind, I’m ready to see 👁️ 

#ylcyttc #yttc #200houryogateachertraining #yogalove #granada #spain #dream #believe
Remember your strength 🔥 🎶 Stronger Song and Lyr Remember your strength 🔥 

🎶 Stronger Song and Lyrics by @iamtheblinkie 
#yogapractice #yogastudent #yogateacher #devotion #discipline #practice #inversions #armbalances #iam #ican #selfbelief #cando #yes
I’m a dreamer I’m a lover I’m a believer I’m a gra I’m a dreamer
I’m a lover
I’m a believer
I’m a grafter 
I’m a hard worker 
I’ve been it
I’ve tried it
I’ve quit it 
I’ve fallen apart
I’ve rebuilt it
I’ve had nothing
I’ve had everything 
I’m a visionary
I’m a world explorer
I’m a designer
I’m an artist
I’m a peacemaker 
I’m a heartbreaker 
I’m a loner
I’m everything or nothing
I’m devoted

I’m a doer. The type who knocks down the fence and builds a new way. 

Mostly, I’m a believer. The type who closes their eyes and leaps, with a heart wide open and a belly full of knowing. 

If you get me, you get all of me ✨💫

💫JOIN ME 💫

IN STUDIO - MON // WED // SUN
ON RETREAT - BALI // IBIZA // COSTA RICA
TRAINING - 200 HOUR YTTC + 30 HOUR MANDALA YTTC 2024

Laura 
YLC 
🤍

#imadreamer #imabeliever #imadoer #awareness #everpresent #conciousness #conciousawareness #yogastudiouk #yogateacher #yogastudent #yogateachertraining #yogaretreats
There is a lot of talk in yoga classes and even in There is a lot of talk in yoga classes and even in the wellness world of “letting go”. How often do you hear your teacher say, “let go of your stresses and tension”…but honestly, it can be the hardest thing to do! 😫 The more we try the harder it seems to cling on 🙈

I used to resist change like a well oiled waterproof resisting the rain. Despite my open mindedness for possibility ahead, if it wasn’t on my terms, yikes, it would get uncomfortable!

But change is as certain as the dawn and as sure as the arrival of Spring. Nature is a demonstration of how beautiful letting go can be 🌱 If we were to cling on to Winter we would never see the Cherry Blossom 🌸 If we hung onto Summer, we would never see the beautiful colours of Autumn 🍂 

And similarly in our own weather system, if we stayed in one place, we would never see the possibility of what’s ahead and we would not get to celebrate how far we’ve come; we would never get to change our mind or experience something differently. 

If allowed, letting go can teach us to be humble and gracious. If we can watch the external ebb and flow with a non-attachment, we can instead create space and wonder for love. 

As the seasons of my life have evolved, change has become a welcomed thing. 

My body is changing with arthritis in my toes making some things impossible to do. The wrinkles on my face have deepened like wise valleys. I’ve change my hair and mind like the wind and I’ve seen the rising and falling of experiences like old Oak trees. 

But the thing amongst it all, amidst all the change that I’ve noticed, is the ever constant state of knowing. A deep awareness that is beyond all change 🤍💫✨A deep and unconditional love and that is a beautiful thing to behold. 

💫JOIN ME 💫

IN STUDIO - MON // WED // SUN
ON RETREAT - BALI // IBIZA // COSTA RICA
TRAINING - 200 HOUR YTTC + 30 HOUR MANDALA YTTC 2024

Laura 
YLC 
🤍

#change #lettinggo #letthatshitgo #awareness #everpresent #conciousness #conciousawareness #yogalove #yogaloveretreats #yogalovecollectiveretreats #yttc #yogateachertraining
“Yoga isn’t about being nice, it’s about becoming “Yoga isn’t about being nice, it’s about becoming powerful. But being nice makes you powerful”. - Nevine @katonahyogacenter 

Join the Collective @yogalovecollective 🌱

IN STUDIO // ON RETREAT // 200H TEACHER TRAINING 2024

#yogamakesyoupowerful #nicetobenice #yogalove #yogalovecollective #yogastudiouk #yogastudiosuk #yogateacher #yogastudent #200hyttc #yttc
Get up off your feet I say 👣💃🏻💫🙌🏼 Some bank holida Get up off your feet I say 👣💃🏻💫🙌🏼 Some bank holiday practice time @yogalovecollective 

#mylifeinflowmotion #yogalove #yogalovecollective #grasshopperpose #pincha #flyingpigeon #headstand #getoffyourfeet #arthritisrelief #bankholiday #yogateacher #yogastudent
This is my happy face and today I’m celebrating; a This is my happy face and today I’m celebrating; a habit I’ve only started cultivating recently because for so many years of my life, I’ve been taught that this is unhealthy. 

All too often we skim over our accomplishments, we play down our achievements and we diminish our efforts with throwaway reductionist remarks. Whilst it’s dangerous to equate our worth to our productivity, it is equally as sad (in my humble opinion) not to champion yourself and those around you doing well!

As a business woman and entrepreneur I see it all too often. I hear it in the stories of my friends and peers whereby we feel shame about ‘being successful’, ‘making money’ or simply ‘doing well’. Especially in the ‘wellness industry’ and even more so if you’ve been socialised as female!! 😤 And sadly, I’ve seen first hand how these views can erode friendships. 

It’s super important to take time to appreciate and celebrate yourself and personally I’m done with the shame that comes from being proud about something that I’ve achieved. 

So here’s to supporting your brothers and sisters to want to do well 🙌🏼 Here’s to helping your fellow entrepreneur 🙌🏼 Here’s to not gatekeeping and instead sharing knowledge and success 🙌🏼 Here’s to doing it for yourself and sticking a finger to the patriarchy 🙌🏼

Get good cheerleaders in your life 👏🏾 Surround yourself with people who want to see you thrive and cheer you on. They will likely be the folk that will be there for you for the long haul 😉

#cheerleader #friends #support #celebrate #business #entrepreneur #femaleentrepreneur #patriarchy
This morning I had a beautiful conversation with o This morning I had a beautiful conversation with one of my students in their weekly one to one with me, where we talked about the rat race of our culture and how we’ve disconnected so much from the wisdoms of our lands. We spoke to the benefits of connecting back to Great Nature and how rather than sticking a plaster over things that manifest themselves in our lives as problematic, we instead see them as wise teachers. 

We spoke to the value that we can find in a regular practice and how we can use the repetitious nature of these cycles, both on and off our mat to reconnect to something much more beautiful when the world around us seems to be getting crazier. 

The wellness world seems obsessed with finding a fix; seeking a transcendental state; or an escape from reality and in some yogic texts they also elude to this state of being. 

Yoga is not a way out but a way in. It’s not about fixing or escaping, but rather a returning to wholeness despite it all. It is about how we can endure the highs and the lows, the problems and the joys, the pain and the heart shattering love with an equanimity of mind. 

This Spring @yogalovecollective we delve into new beginnings, tending to our soils and cultivating our lands. Our inner landscape just like the Earth we live upon needs much love and tending to. How can we lean in and learn from her along with our practice, so that we can sync to our seasons and find more harmony in our footsteps 🦶🌍 🌊 🌳

Join me 
Laura
@yogalovecollective 
🤍🤍🤍

#yogapractice #yogalove #yogalovecollective #nature #greatnature #tcm #wisdom #contemplation #cultivate #tendto #innerlandscape #spring #newbeginnings #conciousnessrising
yogas chitta vritti nirodha ~ Patanjali Yoga Sutra yogas chitta vritti nirodha ~ Patanjali Yoga Sutra 1.2

‘Ceasing the fluctuations of the mind’

Moving from dullness to lightness,
Agitation to spaciousness,
Confusion to clarity,
Attachment to awareness,
Unawareness to joy. 

These states of yoga help bring us clarity!

But rather than simply ‘seeking bliss’, how can yoga teach us to find more equanimity and balance in all moments of our lives? ☯️ 
More lightness toward our selves and others in times of difficulty; more clarity in mind when muddled by our thoughts; more awareness of our habits and compassion toward ourselves to make change; more joy in the presence of each moment ✨

🌱Easter Holidays @yogalovecollective 🌱 

I’m having a few days off over the holidays so my schedule is reduced with chances to join me this week and next week before I head to Spain with my teacher trainees for their 200hour TTC!

🐰 Wednesday 4th April 6-7pm Flow +  7.30-8.30pm Gentle Yoga
—Easter Break—
🐰 Wednesday 12th April 6-7pm Flow +  7.30-8.30pm Gentle Yoga
🐰 Friday 14th April 11am Chair Yoga
🐰 Sunday 16th April 10-11.15am Flow
—Spain 200H YYT—
🐰 Classes resume Wednesday 26th April

🐠Costa Rica Embodiment Immersive Yoga Retreat 2nd-14th April 2024🐠
**ONLY 3 SPACES LEFT**

Have a beautiful sunny day
Big love
Laura 
@yogalovecollective 
🤍🤍🤍

#costarica #yogaretreats #easterholidays #yogaschittavrittinirodhah #findjoy #awareness #conciousness #yogalove #yogastudiouk
✨Costa Rica - Embodiment Yoga Immersion Retreat 20 ✨Costa Rica - Embodiment Yoga Immersion Retreat 2024 ✨2nd April 2024

I am beyond delighted to be inviting you to join me for a once in a lifetime retreat to Costa Rica.

Join me, Laura, for an escape like no other, for 10 nights (12 nights including travel) of exploration and embodiment through the practices of yoga, breath work and meditation whilst in the embrace of carefully crafted immersive experience.

This retreat has been curated with a great deal of love and care, with a specific attention to detail to ensure that this retreat is everything and more that it deserves to be.

What to expect 🌿

Yoga: Practices to include vinyasa flow, yin and restorative, yoga nidra, breath work and guided meditation. 

We can’t go all the way to Costa Rica without exploring its natural beauty. Here’s a taste of what you can expect…

Excursions include;
-A guided tour to the local National Park to experience its wonders and wildlife. 
-Horseback riding on the beach. 
-A full day immersion visiting a local village with cacao ceremony and lunch. 
-Trips to local waterfalls. 
-Day excursion to local town for shopping and sightseeing.

For more information about this retreat of a lifetime, either comment or DM me your email address for full details including the early bird offer which ends April 30th 2023. 

It’s going to be everything and I’m so looking forward to welcoming you along for the ride 🤍🤍🤍

Laura 

#costarica #costaricayogaretreat #yogalove #yogaloveretreats #2024 #paradise #escape #beach #jungle
**2 ROOMS LEFT** ✨Costa Rica - Embodiment Yoga Im **2 ROOMS LEFT**

✨Costa Rica - Embodiment Yoga Immersion Retreat 2024 ✨

I am beyond delighted to be inviting you to join me for a once in a lifetime retreat to Costa Rica.

Join me, Laura, for an escape like no other, for 10 nights (12 nights including travel) of exploration and embodiment through the practices of yoga, breath work and meditation whilst in the embrace of carefully crafted immersive experience.

This retreat has been curated with a great deal of love and care, with a specific attention to detail to ensure that this retreat is everything and more that it deserves to be.

What to expect 🌿

Yoga: Practices to include vinyasa flow, yin and restorative, yoga nidra, breath work and guided meditation. 

We can’t go all the way to Costa Rica without exploring its natural beauty. Here’s a taste of what you can expect…

Excursions include;
-A guided tour to the local National Park to experience its wonders and wildlife. 
-Horseback riding on the beach. 
-A full day immersion visiting a local village with cacao ceremony and lunch. 
-Trips to local waterfalls. 
-Day excursion to local town for shopping and sightseeing.

For more information about this retreat of a lifetime, either comment or DM me your email address for full details including the early bird offer which ends April 30th 2023. 

It’s going to be everything and I’m so looking forward to welcoming you along for the ride 🤍🤍🤍

Laura 

#costarica #costaricayogaretreat #yogalove #yogaloveretreats #2024 #paradise #escape #beach #jungle
Being human isn’t hard because you’re doing it wrong, it’s hard because you’re doing it right.
Glennon Doyle

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