by Laura | Nov 7, 2021 | Blog
Over the last few weeks we have been looking at the teachings of the yamas from the 8 limbs of yoga and here our focus is brahmacharya. Sanskrit does not have a direct translation into English and this can often create room for confusion. If...
by Laura | Jun 13, 2020 | Blog
My name is Laura and I am the owner of Budding Rose Yoga and I’m here today to talk about mindfulness and how we can bring mindfulness into our every day. So much has changed recently for every single person on this planet. But our individual experiences...
