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ahimsa – how to practice the first yama of non-violence to others

by Laura | Oct 21, 2021 | Blog

“Who will be the happiest person? The one who brings happiness to others.” Swami Satchidananda This quote emphasises the key teaching of this first Yama. We often talk of ahimsa as non-harming to ourselves but the 5 yamas are ‘restraints’ in our attitude to others and...

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