TEACHER TRAINING
50 Hour Yin & Yoga Nidra Training
Yoga Love Collective & Sthira Yoga
50hour Yin & Yoga Nidra Teacher Training Course
About this course
For 5 days you’ll immerse in the teachings of Yin Yoga and Yiga Nidra whilst with a group of similar souls endeavouring to open their hearts and minds to learn, practice and either utilise these teachings for themselves or to go on to share these rich and wise modalities with others.
Please feel free to share and get in touch with any questions.
We can’t wait to welcome you 🙏🏼🤍✨
Sudhir & Laura 🤍
What's Included
This course includes (list not exhaustive):
• Guided Yin Practices
• The Principle of Yin and Yang
• History, Philosophy & Benefits of Yin Yoga
• How to Sequence a Yin class
• Yin vs Restorative
• Teaching Principles
• Theory of Fascia, Meridians and Chakras
• Yin Yoga Anatomy
• History, Philosophy & Benefits of Yoga Nidra
• Guided Yoga Nidra Practices
• Designing Yoga Nidra class
• Popular Yoga Nidra styles
• Yoga nidra and the Brain
• Developing your own Yoga Nidra style
• The Benefits of Combining Yin and Yoga Nidra
50 Hour Yin & Yoga Nidra Training
WHEN
8am-5pm each day (lunch and breaks scheduled)
45 Contact hours with Sudhir & Laura
5 Non Contact hours (reflective practices)
WHERE
Eligibility
Example Day
8.30am Philosophy Lecture – What is yin yoga?
10.30am Tea break
11am Yin Anatomy Lecture – Theory of fascia and meridians
1pm Lunch
1.45pm Asana Lab – Deconstruct the poses
3.15pm Tea Break
3.30pm Yin/Nidra Practice
4.45pm Q&A
5pm Home Time
Course Fees
How to secure your space
How to get there
Duckworth Street
Darwen
Lancashire
BB3 1AT
The studio is located on the main A666 route travelling through the centre of Darwen less than 10 minutes drive from the junction 4 exit of the M65. It is across the road from Lidl and in the same building as Peekaboo Nursery. To access the studio, please use the red side door located to the right of the building as you’re looking at it. There is free parking in front of the building, to the left in front of Motevo and a huge car park to the right behind Brookside Hair & Beauty.
The studio has a kettle for teas and coffees and a fridge which you can store lunch/snacks in during the week.

