50 Hour Yin & Yoga Nidra Training

Yoga Love Collective & Sthira Yoga

50hour Yin & Yoga Nidra Teacher Training Course

Monday 23rd – Friday 27th September 2024
About this course
It is with much excitement that Sthira Yoga from India & Yoga Love Collective are coming together to offer a very special 50-Hour Yin & Yoga Nidra Training in the UK this September.

For 5 days you’ll immerse in the teachings of Yin Yoga and Yiga Nidra whilst with a group of similar souls endeavouring to open their hearts and minds to learn, practice and either utilise these teachings for themselves or to go on to share these rich and wise modalities with others.

Please feel free to share and get in touch with any questions.

We can’t wait to welcome you 🙏🏼🤍✨

Sudhir & Laura 🤍

What's Included

This course includes (list not exhaustive):

• Guided Yin Practices

• The Principle of Yin and Yang

• History, Philosophy & Benefits of Yin Yoga

• How to Sequence a Yin class

• Yin vs Restorative

• Teaching Principles

• Theory of Fascia, Meridians and Chakras

• Yin Yoga Anatomy

• History, Philosophy & Benefits of Yoga Nidra

• Guided Yoga Nidra Practices

• Designing Yoga Nidra class

• Popular Yoga Nidra styles

• Yoga nidra and the Brain

• Developing your own Yoga Nidra style

• The Benefits of Combining Yin and Yoga Nidra

50 Hour Yin & Yoga Nidra Training
Course Information
Monday 23rd – Friday 27th September 2024
8am-5pm each day (lunch and breaks scheduled)

45 Contact hours with Sudhir & Laura
5 Non Contact hours (reflective practices)

The stunning and comfortable studio of Yoga Love Collective in Darwen will be our home for the week and is fully equipped with everything you’ll need for the training, 10 minutes to the M65 and close to amenities what with being in the centre of Darwen town and has access to free all day parking.
This special training which is registered with the Yoga Alliance is open to Students & Teachers alike (no teaching experience required). You will receive certification on the final day of the course which you can then register with www.yogaalliance.org
Example Day
8am Arrival teas and coffees
8.30am Philosophy Lecture – What is yin yoga?
10.30am Tea break
11am Yin Anatomy Lecture – Theory of fascia and meridians
1pm Lunch
1.45pm Asana Lab – Deconstruct the poses
3.15pm Tea Break
3.30pm Yin/Nidra Practice
4.45pm Q&A
5pm Home Time
Course Fees
We are delighted to be offering this very special course in the UK with Sudhir and Laura and would like to welcome you to join us.

The cost for the course is £750 with an early bird offer of £695 if booked by 1st June 2024. Qualify for the early bird rate by paying your deposit before 1st June 2024.

How to secure your space
Email us today to book on and pay a non-refundable deposit of £200 to secure your space. The remaining balance will be paid in instalments given after booking. The price includes tuition, pdf manual, use of all yoga equipment at the studio, teas/coffees and Yoga Alliance certification.
How to get there
Yoga Love Collective
Duckworth Street

The studio is located on the main A666 route travelling through the centre of Darwen less than 10 minutes drive from the junction 4 exit of the M65. It is across the road from Lidl and in the same building as Peekaboo Nursery. To access the studio, please use the red side door located to the right of the building as you’re looking at it. There is free parking in front of the building, to the left in front of Motevo and a huge car park to the right behind Brookside Hair & Beauty.

The studio has a kettle for teas and coffees and a fridge which you can store lunch/snacks in during the week.